How to develop a healthy routine that's easy to stick with
Why some women can have cheat days and still slim down (Hint: it's not what you think)
A great way to work out for those who want to avoid the gym
Why doing high intensity workouts often backfires...and what to do instead
About Your Host
Dr.Aaron is most well known for helping busy, stressed-out women achieve long lasting results without following an exhausting exercise program, giving up their favorite foods, or wanting to quit.
Dr. is a Naturopathic Physician who specializes in holistic weight loss. He utilizes his background of Master Esthetician and Massage Therapist combined with being a Naturopathic Doctor to have a complex understanding of the body and its systems.
In this Masterclass, I’ll share:
How to develop a healthy routine that's easy to stick with
Why some women can have cheat
days and still slim down (Hint: it's not what you think)
Why doing high intensity workouts often backfires...and what to do instead
About Your Host
Dr.Aaron is most well known for helping busy, stressed-out women achieve long lasting results without following an exhausting exercise program, giving up their favorite foods, or wanting to quit.
Dr. is a Naturopathic Physician who specializes in holistic weight loss. He utilizes his background of Master Esthetician and Massage Therapist combined with being a Naturopathic Doctor to have a complex understanding of the body and its systems.
This is for motivated women who want to look and feel lighter - and stay that way
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